FPInnovations has been conducting a series of field testing on wood mid-rise and tall wood buildings, including this 4-story mass timber building in Vancouver, to measure their dynamic performance. The general objectives of the field measurements of the building wind-induced vibrations and sound insulation performance are to develop improved knowledge and assemble a database of wind-induced vibration and sound insulation performance of mid-rise and tall-wood buildings. Ambient vibration and ASTM acoustic testing were performed to measure the dynamic performance of the building including the building natural frequencies, damping ratios and mode shapes. It was found that the measured first natural frequency and damping ratio of this building are overall similar to those measured from other 4-storey buildings that have exhibited good wind-induced vibration performance. The measured apparent impact insulation performance (AIIC) of 58 is considered as a satisfactory sound insulation performance indicator according to FPInnovations’ field experience about occupant satisfaction. It is believed that the test results will help the designers to obtain insight into the construction details of the building and the correlations between the details and the final performances in terms of building dynamic and sound insulation performance. Furthermore, the test results provided reliable data on the vibration and the sound insulation performance of the selected floor assemblies. The measured AIIC, building natural frequencies, and damping ratios can provide technical reference to architects and engineers to verify their designs and the design tools used.